This is a quick and easy-to-throw-together, eat-the-rainbow revelation. Colored heirloom tomatoes are a great addition if you can get hold of them. The piri piri sauce is wonderful, so consider making double and keeping half for another recipe. Serve with brown rice for an even healthier meal. Prep time Total time ?m ?m Ingredients For the bake Ingredient Quantity medium sweet potatoes 2 Olive oil lemon 1 red bell pepper 1 green bell pepper 1 yellow bell pepper 1 garlic 3 cloves shop-bought veggie chorizo sausages 10 oz....

This plant-based Tikka Masala is loaded up with healthy veggies and is a simple delicious one-pot weeknight meal that can be made in under 25 minutes! Make it on the stovetop or in an Instant Pot! Vegan and Keto! Add chickpeas, tofu or paneer for extra protein. Prep time Total time 10m 30m Ingredients Ingredient Quantity coconut oil, olive oil or ghee 1–2 Tbsp....

These vegan Peruvian Burritos are filled with roasted sweet potato, fresh corn, peppers, quinoa, whipped black beans, and drizzled with Spicy Peruvian Green Sauce. Flavorful, filling, vegan and Delicious! Prep time Total time 30m 1h Ingredients Ingredient Quantity yam or sweet potato, diced 1 small-medium olive oil salt and pepper to taste Ingredient Quantity dry quinoa 3/4 cup water 1 1/2 cups Ingredient Quantity olive oil 1 Tbsp....

Teriyaki Tofu and Broccoli features crispy cubes of tofu and tender broccoli florets lacquered in homemade teriyaki sauce. A better-than-takeout dinner that comes together in just 30 minutes. Prep time Total time 10m 30m Ingredients Ingredient Quantity extra-firm (or super-firm) tofu, drained 1 (14-oz.) pkg. lower-sodium soy sauce (sub tamari if making gluten free) 1/3 cup hoisin sauce 2 Tbsp....

Chewy, hearty, whole wheat bread for bread machines! Prep time Total time 5m ~3h00 Ingredients Ingredient Quantity whole wheat flour 2 1/2 cup bread flour 1/2 cup salt 1/3 tsp. water 1 1/4 cup maple syrup 4 Tbsp. olive oil 2 Tbsp. active dry yeast 1 1/2 tsp....

Who remembers eating tortilla roll-ups back in the day? I think the classic combination was something like: flour tortilla, turkey, and cheddar cheese. At least it was in my house. When I was a kid my dad would stick them in the microwave to get them warm and melty before serving them to my sister and I for lunch. These days, my roll-ups are a bit more sophisticated. This Vegan Greek Salad Wrap is my healthy take on a tried and true lunch that’s perfect for work, school, picnics, and everything in between....

This is an easy recipe for a “tofu beginner,” as it teaches people how to use it. If you have time, one way to prepare it is to cut the tofu block in half and wrap well in a terry kitchen towel. Let it sit in the fridge for at least an hour to absorb excess water. For a complete meal, serve with Chinese soup and egg rolls! Prep time Total time Xm Xm Ingredients Ingredient Quantity uncooked whole wheat angel hair pasta 8 oz....

30 Minute Vegan Chickpea Curry with kale and a wealth of aromatics in a full-bodied curry sauce. This healthy weeknight curry is easy to make and perfect for meal prep. Prep time Total time 10m 30m Ingredients Ingredient Quantity olive oil 1 Tbsp. yellow onion diced 1/2 red bell pepper diced 1 garlic minced 3 cloves chopped or roughly torn kale 3 cup ground turmeric 1 1/2 tsp....

With a fun Mexican twist, this dish is chockfull of so many amazing flavors, from the tangy lime juice to the hint of spiciness from the chili powder and jalapeno. And not only is this healthy and nutritious but it’s also unbelievably easy to make. Simply throw everything into the skillet and that’s it. Even the quinoa is cooked right in the pan, really letting the flavors soak in. Prep time Total time 10m 35m Ingredients Ingredient Quantity olive oil 1 Tbsp....

This is a wonderful meatless version of traditional fajitas! It can be prepared in advance, or right away. Prep time Total time 20m 1h10m Ingredients Ingredient Quantity olive oil 1/4 cup red wine vinegar 1/4 cup dried oregano 1 tsp. chili powder 1 tsp. garlic salt to taste salt and pepper to taste white sugar 1 tsp....